Va'a Coaching

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News, technique and stories from ARE Tahiti's coaches.

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Race season: how we train for Moloka'i Hoe Twelve weeks, three phases, and why the long easy paddles matter most. · By Manu Kealoha
Five things to check before you launch A two-minute routine on the beach that keeps your canoe, your paddle and you out of trouble. · By Manu Kealoha