Va'a Coaching

Courses

Race Starts and Sprints

The first 30 seconds of a race and how to finish strong.

Level 3 · 4 lessons · 1 free previews · In English

For paddlers preparing their first races: start sequences, sprint technique, pacing and the last 500 metres.

Before this course
The lessons open once these are done: Steering a V1 in Wind and Swell

What's inside

Starts

  1. The start sequence Free preview Reading
  2. Holding position at the line Reading

Sprints and pacing

  1. Sprint technique Reading
  2. The last 500 metres Reading